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Nutrition Consultation
A nutritional consultation involves an in-depth analysis of
your diet and lifestyle revealing how different factors may
be influencing your health. An individual nutrition
programme is then developed addressing your health concerns
but also tailored to suit your lifestyle.
In the first consultation we will discuss exactly what you
would like to achieve from the programme. Explanations will
be given as to what might be going on in your body and how
diet may be influencing your health.
- Which foods suit you & which don’t
- What combination of proteins, fats & carbohydrates
best supports your metabolism
- When is the best time of day for you to eat your
meals
We use techniques such as iridology also assessment of skin,
tongue & pulse. This builds a deeper picture of each client.
We don’t diagnose illness, but can help to identify physical
strengths & weaknesses, which may indicate an imbalance in
certain areas of the body systems.
In some instances we may recommend the use nutritional
supplements. At the end of the consultation you will receive
a personalised nutritional strategy, meal ideas & lifestyle
recommendations.
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